A mere handful of days past, I found myself amidst a most surreal occurrence, if that would suffice to elucidate it. I was enveloped in genuine delight and unparalleled elation, akin to being an active participant in a distinguished “CIGAR Smoker of the Year” event in London, notwithstanding my physical presence merely within the confines of my living quarters in Athens.
The day after, the following thoughts crossed my mind that I would like to share:
In the pursuit of wellness, we often encounter advice that directs us away from certain habits or indulgences perceived as detrimental to our health. However, wellness isn’t solely about strict limitations; it’s about a holistic approach that encompasses both physical and mental well-being. Surprisingly, one such indulgence—cigars—may have a place within this broader concept of wellness, provided it’s approached in moderation and with mindfulness.